Breastfeeding is the best way to feed your baby. It creates a bond between you and your baby and provides the best nutrition for your infant. Breastfeeding also protects your baby against many illnesses. You...

Pelvic floor muscle exercises

What are Kegel exercises?

Kegel exercises, named for the physician who developed them, are designed to strengthen the pelvic floor muscles. These exercises a...

What is Venous Thrombosis?

• Thrombosis is a blood clot in a blood vessel either a vein or an artery.
• Venous thrombosis occurs in a vein. Veins are the blood vessels that take bl...

Baby movement is one way to tell how well your baby is doing. For observation of baby movement, please to do the following:

• Lie down on your left side.
• Place ha...